What is the 7 to 7 routine and why not 8 to 8 etc?
I started about 8 weeks, bathing baby and then taking him upstairs for last feed and then putting in moses basket. He slept any time from 6 hours to 10 hours which meant he is up at different times each morning meaning he goes to bed at different times as he is still on 3 hourly feeds and his last feed determines what time he goes to bed at. He slept for 12 hours Sat and Sun night but for 7 hours on Monday.
How can I get him in some sort of routine as I am going back to work soon?