Hard to explain what I am going through lately, I used to be a caring person pretty much always smiling and with a positive word for anyone in need of one. Lately I have become very moody, I cannot stand people putting a foot wrong and have in a couple of occasion in the last few weeks been plain rude to people who had ennoyed me but did not really deserve to be read the riot act!
Now, I do not think I am depressed because still manage to have a really good laugh several times a day, I have not had dark thoughts of any kind but I am longing my old self. I want to be nice again. It is like having permanent mood swings for the last few month. A friend has suggested to me that I might have some sort of hormone imbalance, anyone felt the same and can walk me through it? I am seing GP in a few days what sort of test should I ask for (if any?)Can it be related to not sleeping very well at night?
I have not posted inmental health because I am not sure it is "worthy" of it>