I had a lovely, lovely day on Monday. DS1 was home sick - I know that doesn't sound good, but basically he had a high temperature, wasn't suffering too much, actually quite perky, so we had a really happy quiet day, playing a couple of board games, getting a bit of housework done, entertaining DD1...
I kept catching myself, rather than enjoying the time I was having, already beginning to feel miserable about not being able to do the same again on Tuesday because I'd be at work. I decided that This Has To Stop. I am wishing my life away kicking against something I can't change (easily or unilaterally), i.e. the need to work so the family can eat.
I have read somewhere - can't remember where, I've searched the usual suspects and can't find a link - that keeping a "gratitude diary" (making a note of, say, five things you feel grateful for) on a weekly basis can help counteract some of this.
So.... I thought I'd give it a go (having first strapped on my flameproof jacket of course as I'm not sure what anyone else will think of it!).
This week, I am grateful for:
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DD1's sunny, happy attitude to life - her ability to take everything in her stride and completely not sweat the small stuff
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My mum, for picking my kids up and making dinner once a week every week (pretty much) for about the last 2 or 3 years. (and for loads of other stuff besides but my memory of this approach is that you're meant to keep it quite specific)
-
A nice group of friends who also like to sing, and who spent an hour or so round our dining room table this evening rehearsing some great pieces of music
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My lovely friend who has had DS1 and DS2 over to play this afternoon and over for a sleepover tonight
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The book I'm reading at the moment, which is great.
Phew. That was harder than I expected.
Anyone else want to join in..?