I am feeling very low this weekend/ BH. I’m proud of my son - for his enthusiasm and determination. He has started his military training this weekend - something he has been very excited to do. I am pleased for him - for the experiences he will achieve etc. However, I’m just missing him very much; unfortunately, I’ve come to realise how much I depended on his companionship. I am a widow (my husband died over 3 and a half years ago). I just have such a heavy feeling in my heart and keep feeling tearful. Fortunately, I have a full time job - and I will try and join a book club etc. I feel guilty that I’m being selfish but with my son going - it feels like another bereavement and I’m worried I will suffer from depression. Thank you for reading - I just had to vent my feelings, but if anyone could give useful advice - I would be grateful x