I am in my 30's and my childhood was full of abuse (emotional, neglect, physical and sexual). I thought this was all on my dads side and my mum was innocent so I cut my dad out when they split up. My mum was not innocent, she saw the abuse she didn't protect me, and I have come to realise she is a narcissist, I cut her out of my life 3 years ago and I just couldn't cope with her In my life. I have been diagnosed with complex ptsd caused by childhood trauma. Just wanted to explain why I cut them out. I have 2 children (15 & 10), who are the most amazing people on this planet. How do you cope with the loss? I don't want my parents in my life, it's 2 of the best decisions I have ever made, but feel guilty to the kids that they don't have grandparents in their lives due to me . I also feel sad I don't have parents that think of me the way I do of my kids. Anyone in the same situation