What do you do if/when you have no one to vent to?
My DH is lovely and would definitely listen but obviously there are lots of things I can't vent to him about. My two best friends both live abroad in two different countries and have small children (4 and 18 months) so are rarely available to talk - once every fortnight or less. As a mum to an almost 13 month old I completely get that and I myself struggle to find time for anything else so I don't blame them one bit. And my DM is lovely too but in every situation she sees some sort of a danger, be that literal or moral one. So can't really vent to her without getting everything reinterpreted into a cautionary tale. She's also not a great listener, which I remember very vividly from my childhood, so usually she'll drift off in her mind soon after I start talking. When I was a child/teenager it drove me mad (and sad), now I just stop myself before I say anything more serious. So... I'm left with no one else. And for the last two weeks I bottled up so much stress/negative emotions that yesterday I cried for two hours straight and couldn't stop. Does anyone have any advice?