I am sure this is a normal feeling but I am so overwhelmed with life. I feel like I’m barely holding the threads together and I’m permanently exhausted.
I have a very spirited and demanding toddler, work 4 days a week in a challenging Director role and just feel like I am failing at it all. My DH is in an equally demanding role doing shift work / overnights / on call. We split housework but I tend to do more.
My day starts at 5am, my toddler doesn’t sleep (wakes twice a night atleast), I’m making mistakes at a job I used to love in a career I’ve worked so hard for, I don’t have time for friends or family, when I have my three days off my DS suffers from such separation anxiety he screams if I’m out of eyeline for a second and my heart is always racing.. is it always this way or does it get easier?
I had PND for 7 months and don’t want to go back that way. It just all feels like a lot and I feel like I’m doing all elements of my life very badly.