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Amazing DEXA scan result

27 replies

JenaWren · 28/09/2026 13:29

About 3 years ago I was diagnosed with osteoporosis after breaking my pelvis in a cycling accident.

It was a huge shock at the time and tough to deal with.

I’ve just had another DEXA scan and I’ve improved hugely. I’m now firmly in the osteopenia range.

I’m so chuffed!

OP posts:
Pearlstillsinging · 16/10/2026 11:29

JenaWren · 28/09/2026 13:29

About 3 years ago I was diagnosed with osteoporosis after breaking my pelvis in a cycling accident.

It was a huge shock at the time and tough to deal with.

I’ve just had another DEXA scan and I’ve improved hugely. I’m now firmly in the osteopenia range.

I’m so chuffed!

I was diagnosed after a broken leg. I took alendronic acid weekly, with daily calcium/vitD and I increased my consumption of dairy products (I am lactose intolerant) and had a similar result at the5yr test.

I was equally thrilled. Well done you!

JenaWren · 17/10/2026 09:29

So pleased to hear your good news stories. It’s brilliant to hear positive stories. When I was diagnosed I was told not to expect big improvements and it felt pretty hopeless.

We should share more about the things that work!

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