I find groups overwhelming ..

[Herysrta]

I don’t know 3hats wrong with me. I’ve just come out of a work meeting. Everyone was chatting, saying there thing and I’m sat there like a weirdo. I find it hard to follow some of the conversations as they happen so quickly and I never know quite when to speak. If this even makes sense. Also I’m feeling very low in myself and don’t know what to do. I’m on sertraline 100 and still feel down. Why can’t I fit in and just talk freely like others. I’m so low right now..

I am sorry you are feeling like this. There is nothing wrong with you. I would find groups overwhelming, I always have. I am just not that outgoing. It's just me. It's just who I am. The way I look at it is everyone is different.

I feel like this as well. I have been diagnosed, in adulthood, with autism and adhd.

I can only interact with people on a one to one basis OP. I have always struggled with groups and even grasping how to cope with a third person in a social interaction is difficult for me.
I am Autistic , probably AuDhd.