ADHD in women - resources that helped

[carriedawatermel0n]

If you have been diagnosed in mid or later life with adhd, please could you share any resources that have helped? Overwhelmed 😵‍💫

I'm in my late 50s, not diagnosed but pretty much textbook ADHD and with autistic traits.
I've found 'The Mini ADHD Coach' book by Alice Gendron useful. She's much younger (diagnosed with ADHD at 29) but she understandably writes very much from a female perspective which I find essential. The attractive design of the book, together with its dip-in-and-out format, is a win for me. She has online content too but I haven't checked that out.
Good luck :-)