I also read this and it did put me off trying medication.
However, I am now medicated and wouldn't be without it. It's not perfect of course, but the main thing it has done for me is to turn down the intensity of the fight or flight/adrenalin I was living with for all waking hours, which was horrendous. I honestly did not know what calm felt like. I've found that the meds mean I can pay attention for longer and I'm not so dysregulated.
As for whether ASD is more prominent, I can't really comment, as everything (mood, sensory stuff, etc) is fluid and fluctuates for me day to day anyway. I have given up trying to work out what is linked to adhd and what is linked to ASD, also what is peri menopause, etc etc.
I am really strict about my sleep hygiene (hate this phrase but you know what I mean), nutrition and movement, and am also on HRT and anxiety meds. I take a holistic approach to living with these conditions.
I would say anything is worth a try, you can always stop or change.