I am autistic, DS 9 is diagnosed with ASD and ADHD.
I feel that I'm heavily masking as a mum. I'm playing a role every day. I am constantly walking on eggshells, managing my child, so that we avoid a meltdown or any other big reaction. I cannot even relax while he is at school - I know that 3pm will come, I will pick him up from school and it would be me managing my son again. Putting up a mask and playing a role. Not being myself, not being able to relax. He is like a bomb - sometimes it explodes. Sometimes it does not. I cannot control it. But I still need to do my best to manage it. And it is tiring. Just exhausting... Day-to-day life is exhausting and I don't have energy for anything else!
Any tips how to change the situation?..