Hi all
I’ve mild dyslexia which was diagnosed when at uni after struggling with completing assignments - I had always struggled and changed courses and uni’s a few times thinking that was the issue. They made some recommendations and I finally graduated. They advised I have difficulty processing information, poor short term memory and poor organisation skills.
This was 16 years ago. I’ve since chopped and changed jobs trying to find something I like and have been in my chosen career about 8 years. I became a mum 3 years ago and work full time. I find everything is a struggle and I’ve had anxiety/depression off and on for a number of years.
As part of my job I have access to reports for those who have neurodiverse diagnoses and work with managers to try support those colleagues. There are some who have ADHD and I realise I have so many of the symptoms.
I eventually spoke to my GP to see how I might get an assessment. Their advice was to keep a diary for a few weeks and make another appointment. Trouble is, I find it impossible to do the diary, eg remembering to make daily entries, trying to get what is in my head down on paper, writing concisely without going into war and peace, the reasons for wanting an assessment in the first place are making it difficult for me to complete one.
I just wondered if anyone who had been diagnosed with ADHD would be happy to share how they got their process started, did you have to write a diary? Or did your GP support in a different way? I found the approach mine has taken to be unhelpful
Thank you!