I'm not sure which I have.
I really struggle with starting tasks. I love external structure and routine because I find it so hard to motivate myself.
I always seem to have this urge to just sit down and rest even though doing that makes me miserable and doing it consistently seriously effects my mental health.
I have to remind myself constantly that doing things is good for me but it is a daily battle.
I guess I'm just going to have to get assessed for both anyway.