When I'm feeling able to function, I like to be out and about attending community events and sometimes groups and I find myself committing to things that I know I won't be able to fulfill when I go into shutdown (which is quite often these days).
For example, I attend a local church and I have twice now let them down by agreeing to volunteer and also the same with our local parish council. I am all enthusiastic but sometimes, when the day comes I physically cannot even collect my thoughts so I cannot go. When I'm feeling OK, I really do want to do the volunteering or activity.
This makes me feel like I live some kind of half life. I feel like I can only observe rather than take part in anything that requires any level of commitment from me. It's actually quite upsetting.
Does anyone else feel like this?