I could do with some help. I have my first appointment with the adult autism assessment team on Tuesday. I feel I should make some notes to take with me but don't know where to start. I think of things but forget to write them down and then the 'thought' is lost.
I don't know what questionnaire(s) they use. I'm not taking a family member. I'm feeling so fearful that I will forget to mention something pertinent and I'll be marked as a timewaster. I always procrastinate and as ever have left this to the last minute.
Can anyone who has been through assessment give me some ideas of what to expect. My dd had asd diagnosed when she was 5 but I wasn't in the room for most of her assessments so nothing to draw on from that. I have very little memory of childhood. I just don't want to be dismissed because I can't remember and then articulate my thoughts on the day. I am very demand avoidant so the anxiety is really rising now.