Mimi Spencer is joining us on Thursday at 9pm to chat about her latest book The Fast Diet Recipe book. The book, which has shot straight to number one on Amazon, has 150 calorie controlled meals for all 5:2ers to enjoy on their fasting days.
Mimi has been writing about food and diet for over 20 years as a columnist for Observer Food Monthly and on Waitrose Food Illustrated. She co-wrote The Fast Diet with Michael Mosley who joined us in Jan for a webchat. Whilst Michael explains the science behind the diet, Mimi explains the practicalities of how to go about it. As she says: 'I am a mother and a wife and a cook like you, wheeling my trolley around the supermarket, desperate for inspiration about what to cook tonight. This book's as much a function of personal experience as professional know-how'.
Join Mimi on Thursday at 9pm. If you can't make the live chat, post a question to Mimi in advance here.
Short Books have offered mumsnetters the chance to buy The Fast Diet Recipe book for just £10 incl P&P: Call 01206 255777, and quote the code: FASTMAY13. This will be available to the end of May.