I have tietzes, the cartilige between my ribs and my breastbone gets inflammed and it pushes my ribs out, i end up with massive lumps all down my chest (which never go down) severe pain and it affects my shoulders too. my right side (which has had the worst flare ups) is a mess, my shoulder is folded in on itself, i have limited movement (especially for about a month after a flare up) and reduced grip. i get flare ups about 2 every 3 months. it fucking hurts, the last time the pain made me vomit and i thought my shoulder had dislocated. i have been taking painkillers every day since. was over 2w ago.
i had phsyio yesterday and the therapist said he has never seen such an advanced case (its quite rare anyway)and that in all honesty it would probably get worse. I am not to lift anything heavier than 1 shopping bag (shoulders already under too much strain) my ribs are close to cracking, i need regular xrays etc,, etc. all v depressing.
i work for iceland. my job is now stock admin but still involves a lot of lifting, moving around stock etc. not to mention busy times when they need me on home deliveries. we are a small store and dont have staff to do these things, everyone mucks in.
i have no experience in offices etc pre-ds i was a restaurant manager, every job i have done has been very manual with lots of lifting, i have always worked. my stepdad was on long term sick (although there was nowt wrong with him) and i swore that i would always work, now it looks like i cant. what can i do? im in a lot of pain now from just carrying the weekly shop from the front door to the kitchen!