OP, I wrote this elsewhere about a conversation on 4 Jan.
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The big thing yesterday was I finally managed to have a conversation with DH about budgets and how much we need to save a year.
This sounds like nothing. However, he built up to yesterday's conversation by talking it through over several sessions with his psychologist. It's the first finances conversation I've ever been able to have with him. He has major issues with money and anxiety. Literally every other attempt ended with him running away in a panic or full body shaking so hard that he falls off his chair.
We're going to have more conversations although we need to space them to handle his stress. As I mentioned upthread, our expenses are about to increase so we need to agree where we're going to reduce expenditure and make savings so that we can cover these costs.
I know this is going to be especially difficult for him. He has a binge eating disorder. He's working on this and he doesn't want to know how much it's costing as he does want to face the reality of it, IYSWIM.
Given DH's MH issues, it's important that we put aside an appropriate socialising budget for him. But, we can't discuss budgets if we can't identify where the money is going.
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As a follow-up, I wrote:
I had to keep reminding myself how difficult it was for him and what a milestone it represents. It was hard:
- to set aside my own frustrations about the lack of past engagement (I didn't know he was addressing this with his psychologist so I didn't have prior notice that we'd be having 'the talk')
- not to get impatient about the mistakes he made when he announced some figures that I knew were wrong because I keep approximate running totals of the things I know about in my head (it took 40mins just to persuade him that he'd made a SS error but I know that his anxiety reduced his ability to listen and to think)
- to handle my own emotions and show no sign of them while remaining completely calm and positive but pushing back to help him understand that we need to reduce expenditure in some areas because we have new expenses for which we need to budget.
I don't imagine that the next few conversations will be any easier but I can only try and help him to sustain them so we can work towards our finances together.
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I don't know if that's helpful or profoundly dispiriting.