I was in a financially abusive relationship and because of his high income weren’t entitled to any benefits at all. I was always broke and overdrawn, even when I was working full time because of the imbalance in our incomes and the control he had over me and my money.
I’ve now left, am temporarily living 100% on benefits until I get the rest of my life sorted and I feel like a Queen. I was so used to only shopping in charity shops, getting things second hand on eBay and gumtree, only buying discounted and value food, and never spending any money on myself, having money that I can now choose how to spend is incredible. I still do all those money saving things as I know how but it is now more of a choice than an absolute necessity.
Therefore to answer your question, yes I do manage to save a bit every month but only due to the way I manage my finances in the first place.