Hi there, nomorewine. I'm so, so sorry you ended up in this section, I know you were an Oct EDD like me. I was very similar to you in that I even took my eldest daughter to the scan with me because I thought it would be lovely for her to see the baby on the screen. Before I went in, there was a couple sat crying and I remember feeling so sorry for them and being glad it wasn't me. But like you, I think I must have had a bit of a sixth sense because Weds night I could hardly sleep with nerves over the scan, and I did put a couple of slightly worried posts on the Oct thread.
The sense of shock when they told me was indescribable. I couldn't believe what they were saying at first - even though I could see for myself there was no heartbeat. I started shaking violently and was nearly sick. My poor 14 year old daughter ended up sitting with me at the hospital the whole day while I sobbed and sobbed, waiting for the ERPC. Telling Dh and my mum and my younger daughter was just awful and when DH came in I've never seen him in such a state of shock.
I think what you are describing about how you are sounds perfectly normal. Last Thursday when I went for the scan, I cried virtually the whole day. It was truly one of the blackest days of my life. Friday was really no better. I was just like you are. Friday morning I sobbed, literally sobbed and sobbed for almost 2 hours without stopping. Then I would be calm for a bit and suddenly something would set me off again. I can really relate to the crying and calming, crying and calming cycle. I think it's a very normal way of dealing with the grief.
Nearly a week on now and I can tell you that the initial shock does pass slightly. I'm not crying so often, though I'm still very, very sad. My DH is taking it very hard too. We have planned to go away for a few days next weekend, to give ourselves some space and try to come to terms with the shock a bit. I'm also chewing over the idea of getting something like a ring to remember the baby by. Other people on here have said those things have helped. I'm thinking more clearly than I was at the beginning, when my thoughts about how to cope/ what to do/ the future were all over the place. I had a really angry day when I was railing at the unfairness of it all and DH has been through patches of shouting at the girls at every least thing. We have to keep reminding ourselves that we are all hurting and we need to be gentle with each other. It's good your DP is being supportive, but hard when you know he is struggling too. Be as kind as you can to each other and you will come through it together.
For the moment, I think you need to let yourself cry and cry, and don't expect anything of yourself. Treat yourself as well as you can and don't expect too much too soon. I suspect that coming to terms with it is like climbing a mountain in very tiny steps - things will eventually improve but slowly.
I know I won't ever forget, and I know a part of me will always be sad when I look back. But I hope that one day it won't consume my every waking thought as it does now, and I hope I will be able to enjoy things again.
I think once your ERPC is done, it will be slightly easier to start moving on, but you have to expect the moving on process to take a long time.
Sending very unmumsnetty (((((hugs)))) to you and I will be thinking of you tomorrow. The op is a very simple and quick one. Do keep posting on here to let me know how you are doing, and take care of yourself. xxx