I had a miscarriage at five and a half weeks last week. Physically it all went very quickly and was confirmed with scan and pregnancy test only three days later. Going through the physical symptoms was distressing and I was overwhelmed with sadness and often tearful. I also felt so lonely and disconnected from my husband, who hadn't allowed himself to get emotionally invested in the pregnancy due to the risk of miscarriage and so has showed little emotion since it happened.
Since the symptoms have stopped I feel empty/numb. The sadness is still there somewhere and at times I really want to cry but I no longer can. I feel broken and cold for being how I am now emotionally. I wish I could cry again and let out my emotions. I still feel disconnected from my husband and struggle to reciprocate affection. Since it all happened so quickly it almost feels unreal that it happened at all (both pregnancy and miscarriage). I also constantly invalidate the situation due to it happening so early in the pregnancy. I feel I shouldn't feel bad when others have had it so much worse with later or more complex miscarriages.
Is this kind of reaction normal? How do I get through it?