After ttc for 18 months and one very early miscarriage in January, I had a miscarriage at 11-12 weeks at the start of July after a small bleed on the morning of my booking appt and a scan showed an empty sac. It was a horrible experience - no options given about management and no advice given (mumsnet was a god-send), but we eventually got through it physically.
I thought was doing better mentally too - I was coping better with seeing pregnant women and babies around and had stopped keeping track each day of how far along I'd have been. But then one of my best friends announced her pregnancy and she's due 3 days after we would have been. Since then I feel like I'm right back to square one, struggling to cope with the littlest of reminders. And I'm annoyed with myself because I am now dreading seeing her.
Does anyone have any advice on how they dealt with this? I want to feel happy for her and I want to start moving on, but it's so hard.