Following our first miscarriage we decided this time not to tell anyone I was pregnant, and we probably wouldn't have told anyone until I was at least 5 months or as long as I could get away with it.
Unfortunately we didn't get the opportunity as I had a second miscarriage, and
I feel a bit like I'm lying to everyone, because no-one knows about it this time, and I'm in a bit of a weird bubble pretending everything is normal!, So I know how difficult it is when people are unintentionally saying things. One of my colleagues thinks I was off for the day with earache, and has inisted on knowing what antibiotics, and banging on about stuff etc - having to lie to her and make things up has been awkward! But i couldn't face telling her I'd lost again.
I did however, make the decision to tell our parents this time too, because I didn't want to lie to them, and we're staying with them over christmas so I don't want to be an emotional wreck and them not know why! They were upset, but they have been very good about it, and they asked me if they wanted them to keep it quiet, so they've agreed to that.
Since the first miscarriage which was a second trimester loss, people have stopped asking us about when we are going to have a baby, are you not broody etc, and they avoid the discussions, which is actually great, and does mean that we can get on with this without worrying about awkward questions from friends and family.
As there are lots of babies and baby talk going on in your family, I think the best thing would be to talk to you dad and step mum, It will upset them, but that's because they care, and it would upset them more, if they knew they were hurting you by going on about babies, when you're going through a loss.
It does get better, I saw my sister two weeks after our first loss and she told me she was 6 weeks pregnant, I was so cross.... that she'd told me so early .... that I knew she'd have no problems ... that she was even pregnant (with her 3rd!) ! I knew it was irrational, now I have another lovely nephew, who is nearly one years old. I think my parents didn't give me the running commentary on her pregnancy through fear of upsetting me - which was also nice.
It gets better, honestly xxxx