So i do spend allot of time on here pondering the whys and where-fors of multiple mc, but i feel it helps me to make sense of it.
Folk i have spoken to on here offer such support and crucially understanding as they have been where i am.
Today i have an appointment with my occupational health dept at work. I am going to request some councelling as i think ive got allot of treacle to get through.
Ive kinda fallen into this routine of making myself get up, get dressed and set a goal for the day. I do the school run, and do something every day while off sick.
If i didnt do this, i would stay in my pjs, not wash, clean teeth or move from the sofa. I think ive got some depression.
Councelling is the way to go rather than ad's.
Im supposed to be back at work in a week, im dreading it, and feel overwhelmed by the thought of it.
Its high pressured, very intensive and challenging. There is also a girl there who is as pregnant as i should be now.
Not sure if staying off is healthy, not sure if going back will be healthy.
dunno, just dont know. My head is just mush at the moment.
What about you, what have you done in the same/similar situation?