I recently miscarried at 9 weeks, it was a shock as I didn't know I was pregnant (switching between contraception at the time but I thought I was still protected - clearly wasn't). I had started to get an incline that I could be pregnant though as I had a lot of the signs and also missed a period but I assumed that it must be a reaction to the hormones produced from the new contraception I was using. After the bleeding started and I noticed that I had possibly miscarried (I went to the toilet and noticed something that shouldn't be there) I went to the doctor who confirmed it for me.
It wasn't a planned pregnancy and I didn't know I was pregnant for definite until I had miscarried but I still feel sad about it, is this normal as part of me feels like I don't have a right to be sad IYKWIM as I didn't know I was carrying a child?