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Menopause

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What age did you start HRT and what symptom was your primary driver for starting?

90 replies

Forev · 12/08/2026 07:43

The title says it all really:

What age did you start HRT and what symptom was your primary driver for starting?

OP posts:
FloofTrousers · 14/08/2026 17:45
  1. Wakefulness throughout the night, every night. Hot flushes, too, but mostly I was an exhausted zombie and that needed fixing. It is now fixed.
JuliettaCaeser · 14/08/2026 17:47

51 was waking every 3 hours and had debilitating hot flushes. It fixed both symptoms within days. Magic stuff.

MajesticWhine · 14/08/2026 17:53

Around 53.
Palpitations were the thing that decided it for me, although I had some other symptoms too.

Kaftanqween · 14/08/2026 18:01

@VivIsBlondei just ordered from boots. I had an online consultation form to fill in and had to pay about £80 for three months. You don’t need your gp if you can afford to buy the medication.

Bridgetoo · 14/08/2026 18:07

47

Hot flushes

BellsAllTheTime · 14/08/2026 19:46

MulberryFresser · 12/08/2026 09:00

42 - painful vulva and urethra before my period the dryness was predisposing me to repeated urine infections.

Did you find systemic hrt or local, or both, helped this?

I had a similar problem, started systemic HRT at 39 for other reasons (anxiety, migraines, poor sleep) and the vulval issues receded.

It's never occurred to me the systemic hrt could have helped, I thought it needed to be local estrogen to help those symptoms.

MulberryFresser · 14/08/2026 19:48

BellsAllTheTime · 14/08/2026 19:46

Did you find systemic hrt or local, or both, helped this?

I had a similar problem, started systemic HRT at 39 for other reasons (anxiety, migraines, poor sleep) and the vulval issues receded.

It's never occurred to me the systemic hrt could have helped, I thought it needed to be local estrogen to help those symptoms.

I take vaginal estriol cream - it’s worked for me.

ImWearingPantaloons · 14/08/2026 20:16

I think I was about 46. By that time I’d woken up at 3 am on the dot for three years.

A week on HRT and it was sorted.

setadriftonmemorybliss · 14/08/2026 21:25

I was 46 and it was chronic migraines that did it for me

TishHope · 14/08/2026 21:28

51, hot flushes. I had been taking natural substance since 47 which had really worked, but it had stopped working by age 51.

EspressoWarrior · 14/08/2026 21:42

45.5, had night sweats, nocturia, wakefulness, anxiety, joint pain, forgot words in the middle of a sentence, couldn’t remember people’s names.

All massively improved. Although have listened to 6 stone on Mounjaro since then, so difficult to determine what was the HRT and what was much needed weight loss.

ItalianChineseIndianMexican · 14/08/2026 23:01

45 - rage and brain fog

VivIsBlonde · 16/08/2026 23:00

JinglingSpringbells · 14/08/2026 16:15

So have you actually spoken face to face to a dr and said you want HRT?
They surely don't say 'We don't do that here'.

Yes and yes!!

VivIsBlonde · 16/08/2026 23:01

7238SM · 14/08/2026 17:39

Many people are unaware that sexual health/family planning clinics often have menopause clinics. I used to work in one, but in the contraceptive side, and the staff had far more knowledge about not only the latest contraceptives but also HRT meds. More knowledge than my own GP or practice nurse. You'd need to call your closest clinic to check when the menopause clinics are run and if you take a ticket on arrival or need to pre-book beforehand.

www.nhs.uk/service-search/sexual-health-services/find-a-sexual-health-clinic/

There’s not one near me!

Jesusstolemyhotrod · 18/08/2026 21:48

Did anyone have joint pain as the main symptom? I am aching all over, all the time. I put it down to running/ gym/ age and am just accepting it as part of my life now and v mild anaemia ( been rejected for blood donation last 3 times). Periods closer, lighter, longer though.

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