I have got in a bit of a mess with my HRT.
Recently increased my estrogen gel by 1 pump. It banished hot flushes, migraines and I can now sleep again (big whoop), but I suddenly indescribibly bad brain fog and absolute flat out exhaustion and violent mood swings. I'd had all this before, but it is next level bad.
So I had some blood tests and worked out my SHBG is really really high, so my free testosterone is absolutely on the floor - being suppressed by the SHBG because estrogen increased.
My GP had already agreed to me starting T, but suggested optimising estrogen first. I've an appointment to discuss.
I know everyone is different and I know the general timescales it says online... I guess I'm just a bit desperate to hear someone say it works faster than the 3-6 months you read online as I'm currently crawling through a swamp...
Please give me some hope ! I am a literal zombie.