I’m on patches and they’re pretty easy to deal with - just need to change them twice a week.
However, I’m struggling with my dose - 75 feels like not enough - my mood is lower and I struggle with focus and motivation - but 100 causes headaches and I feel physically ‘off’ even though I feel better mentally, more energised and creative.
Wondering if I could find the sweet spot with gel - but I like the simplicity of patches, gel seems like a faff.
Anyone find it easier to control their dose with gel, and glad they made the switch?