I’m 56 and recently started oestrogel and progesterone tablets. I take 2 pumps of gel a day but confused about progesterone. The label says take one daily on days 1 to 25 of cycle. Do I assume I have a 28 day cycle so take tablets for 25 days and 3 days break then start tablets again for 25 days. I took Femiston before so feeling confused! Am I taking the progesterone correctly?