I've been taking 3 pumps with progesterone tablets 12 days in the month.
Symptoms massively improved, anxiety, sleep, sweats, brain fog.
GP has suggested I should consider reducing back to 2 pumps and seeing how things go. He increased to three initially because things were improving as expected.
What normally happens? Does there come a point when you can reduce or don't need HRT anymore. I'm reluctant to change what's working, but also have always been someone who doesn't want to take drugs necessarily.
Also, I forgot to ask him. I get a light monthly bleed with the progesterone. Does this mean I'll have "periods" forever, or until I stop the HRT?