Hi - A HRT consultant put me on Estrogel ( 2 pumps a day) and an Intrarosa pessary x 3 per week, This is mainly to manage some brain fog issues ( period is fine - I'm 48) and my increased urinary urge incontinence which is now so bad that I cant exercise or even walk long distances - especially mid cycle. ( I have tried kegel training, the Emsella chair and pelvic physio before anyone suggests them ) I decided to start on 1.5 pumps and half a pessary just in case ... Well I'm exhausted! Could barely make it through the day yesterday. Fell asleep at 8.30Pm. Also I'm feeling very anxious, headache and have terrible cramps and bloating . The two nights I tried Intrarosa I noticed less backache and I'm urinating less. I've only been on it 5 days - I know it's early but as my mood was great before it's enough for me to consider stopping HRT. Or at least the Estrogel anyway. I've dropped to 1 pump today to see if it makes a difference but just keen to hear others experiences esp if Urinary issues were your main problem. Thanks.