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Coming off HRT at 63

51 replies

GoingOffScript · 04/03/2025 13:58

I’m 63 and have taken various HRT over the past 13/14 years. Finally, I was on progesterone and Lanzetto oestrogen spray. I’ve now tailed off it which took 5 months in total.

But… I ache like never before. Hips and shoulders, spine, wrists. Wakes me up at night. I’ve also in the past 6 weeks started with night sweats/chills AGAIN!! At 63. Is this usual?

I don’t want to take HRT for ever due to health risks but it’s like my hormones have gone back olin time!

OP posts:
AzureDog · 11/08/2026 16:23

Think i will just come off thaks

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