Hello, my GP has told me that now I've been on the sequential utrogestan for three years I need to move to continous. I currently use the oestrogel every night then utrogestan 200mg (vaginally because I couldn't tolerate orally) nights 15 to 27. She said the guidance says to move to continous from 18 months of use now and this stops the risk of endrometrial hypoplasia. I'm 50 and get the break through bleeds religiously on day 28 but could these still be my period? It just feels a bit early to bring my cycles to an end (as much as I hate days 1 &2 as they're so heavy). Anyone else went to continous at 50? I've seen on another thread I should start continuous as soon as I've finished a breakthrough bleed and then carry on. Any shared experiences, side effects, benefits would be welcome.