I’m wondering if anyone else has experienced this as a symptom. A few days before my period I start to get really demotivated and start not concentrating on working and getting intrusive thoughts. I just realised I was doing it again today and my period just started. I’ve avoided mostly doing the things I’m meant to be doing, stalking my ex on Instagram and I’ve smoked 10 cigarettes!
In a few days it passes but there seems to be a pattern. I recently found out my ex was cheating on me while we were together but that’s in the past. I don’t tend to think about it but then it starts again like today for no reason. I’ve got things to do but don’t seem to be able to shake it off and it feels like some sort of anxiety. I’ve never been like this..I feel like I’m going mad