I've been on sequential hrt for the last 3 years. I feel really good while taking estrogen (divigel gel) but hate taking the progesterone (utrogestan). It gives me horrible migraine and low mood.
Has anyone changed from sequential to combined HRT to help with this?
Would love to hear about experiences with this or any way to help with the progesterone side effects.
I was considering stopping HRT but I did a dexa scan and am ostepenic.
Thanks