Help protect children from gaming harms.

Take our survey

Please or to access all these features

Menopause

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Anxiety and HRT - anyone experiencing this?

1 reply

KittB · 28/08/2024 14:25

Hi All

Just wondering if anyone has experience of this and how it worked out for you...

I recently started HRT, I am 43 and the doctor was reluctant but I felt my cyclical anxiety and uncontrollable rage were the result of peri. I have been on SSRIs in the past for anxiety but had successfully weaned myself off with a lot of lifestyle changes and natural remedies. However over the past 2 years it was creeping back but only around my cycle and was becoming increasingly unmanageable. That teamed with anger/rage and generally awful PMT that would last for 2 weeks I thought HRT may help.

I am 1.5 months in on treatment. Initially the first 2 weeks of using the Estro gel (1 pump) were life changing, I felt amazing. Like a light switch came on. Then came the 2 weeks of using Utrogestan (vaginally as I read it was good for side effects) and I still felt ok although rather teary. but not anxious or angry. Finished the 2 weeks of Utro and now just using the gel again (currently on day 9 of cycle) but now my anxiety and low mood is back with a vengeance and has been since maybe day 2/3 of my cycle. I usually feel ok at this point in my cycle. Its especially worse when I wake up in the morning.

So my question is, is this a settling in period? I worry HRT is maybe not what I need and its going to make me worse. I am very reluctant to go back on to SSRIs although they were life saving for me in the past the side effects sucked. I have never really used hormonal birth control (not since my teens/early 20s) as it made me feel so bad so maybe i am sensitive to hormones. So confused on what to do and my GP is not very helpful.

Anyone had a similar experience? Did you stick with the HRT and it eventually righted itself?

Thanks if you have made it this far xx

OP posts:
Getdowngetdown · 29/08/2024 09:05

there will be a settling in period, I think it is usually stated to give it 3 months till it kicks in properly. However 1 pump of Oestrogel is a very low dose you could try upping to 2 pumps to see if this helps. I started on 2 pumps around a year ago (plus 2 x utro 12 days) which was great for the first six months, but recently tried upping to 3 pumps as early morning anxiety and (cold!) sweats returned. I apply 2 pumps before bed and the extra pump in the morning and this seems to help. I don’t always apply the extra pump - only if I wake early feeling hot cold or anxious. I also take utro vaginally and find I now tolerate it well.

New posts on this thread. Refresh page