Three times in the last two months this has happened. I will suddenly need a pee really really badly and there's no loo (e.g. on a bus in a traffic jam). I feel a flush all the way up my body, i go really light headed and properly panicky, it's really horrible. Luckily on all 3 occasions a solution presented itself but what if it doesn't? Does anyone have any tips (other than never straying far from a loo which I appreciate is a reality for many). I'm assuming this is menopause related, as I'm definitely peri, on HRT, and it's a relatively new thing. Thanks