I’m reading all the threads about having a break from progesterone on days x-y, and I hope someone knowledgable can reassure me that I’m doing this right. I’m working in the Middle East and HRT is relatively unknown here and there’s a slight language barrier with my gynae.
I’m 57, and I have one pump of oestrogen in the morning and two progesterone every single night. I feel OK - not amazing, but relatively “normal”. I’m tired but I work long hours.
I used to take one progesterone, but my womb lining was too thick, so a year ago I was put on 2. Now that my lining is normal and my ovaries have shrivelled up (my gynae’s words) and are invisible on a scan, should I still be taking 2?
Thanks for any advice.