I've been taking this for 4 months now but struggling to get into the night routine for various reasons / excuses.
If I forget one evening, should I take it the morning after?? Or just skip that dose?
I keep forgetting about the empty stomach thing, eg I have some chocolate after dinner about 9 / 9.30 but then take the tablet say 30 mins after the food. Does that matter??
I've got no discernible side effects as far as I can tell - is it really serious if I'm not taking this exactly as prescribed?