Hi all, I'm 57 and no periods for about 5 years. I have managed the physical symptoms well with diet and exercise and hrt so feel fine physically.
Mentally I feel very different though and in some ways empowered by the fact I don't seem to give a shit anymore and I will not tolerate half the crap I used to. However I also feel very angry a lot of the time and have feelings of being happier on my own. My husband irritates me and I'm pissed off when he is here. We have always had a traditional marriage where I stayed at home and raised our 3 children and he worked. Now I feel resentful doing the usual stuff like cooking, cleaning shopping etc. I want my own space and time to do my own thing, even walking our dog. I adore my adult children and they still bring me joy but besides being with them I prefer my own company.
Is this normal and will it pass?