Hi everyone, I’ve been on oestrogel (2 pumps) and cycling utrogestan since November. The heart palapations, insomnia, achy joints and headaches are much better, and I’m no longer crying every day.
I still have low energy, a memory like a sieve, going in and out of anxiety and depression, and a general disinterest in things I used to love.
I’be heard a lot from Louise Newson about testosterone for energy, mental clarity and lust for life. I did a Superdrug test and it came back 1.1, and Louise N said she would supplement if under 1.5.
My question is, how long to persist with different doses of oestrogel before bringing the testosterone into the mix (GP says can’t prescribe so I’ll be doing it through SuperDrug). Should I try some T immediately and see, or do some months on 3 or 4 pumps of oestrogel before I introduce something new. If the T could help I don't really want to delay more than I need to. Thanks.