Hi, 58 years old no periods for over three years so with all the usual suspects...zero sleep, no mojo, joint pain and a bucket load of couch and biscuit moments took the plunge and HRT . So far patches have stuck and no issues with putting them on, I put on at night as I always shower in the morning so at least it has a good eight hours to stick while lying on it wide awake 😅. By day four I did notice my boobs felt similar to heavy boobs during menstrual cycle and I had a few cramps but nothing alarming. Sleeping it has been so long since a full nights sleep (years) I reckon that will take a while to undo, however I am dropping off inbetween the waking periods and like a post I read on here very vivid dreams , I've not had dreams in years so this is noticeable. Hoping the energy levels increase and with spring on the way I can get back into walking etc and shift that extra weight round the tummy. Never been overweight and still in size 10 jeans but there is an overspill which I never used to have !!! Looking forward to any comments on experiences positive or negative and happy to answer any queries. I know this site has been incredibly useful for me and I want to share my experience .