There are two toes of patch - those with oestrogen only and those with a combined oestrogen and progesterone.
If you take oestrogen only whether it’s a oil a patch it gel, if you have a win you need to take progesterone whether it’s a coil or a little capsule - the capsule can be taken orally, it inserted vaginally.
The coil is an interuterine device which releases progesterone locally, like the vaginal progesterone capsule.
The oestrogen patches come in a few varieties. Some are small and sticky, Oestrodot are very well tolerated and small, others are thinner and larger, but may come off if you’re sweaty or have a lot of hair on your tummy.
the gel is delivered by pump and you sierras it over a large body area- outside of outer arms and inside thighs. If you need 4 pumps for example (100 patch dose) you might need to apply over a larger area of leg, and you may need a hairdryer to get it all dry.
I swim, so I use the Estrodot patch as I don’t have time to apply the gel afterwards. I use the micronised progesterone as a vaginal pessary as I’m intolerant of taking it orally… I get low mood.
take your lifestyle and your skin attributes into consideration even shipping around for what may suit you best.
If you decide to use the gel, don’t put it on at night as it will come off on your partner if you share a bed. Use it in the morning. The patches can be applied anytime.
everyone’s different so find it what suits you best and good luck