I’d really like to hear from people who have or is currently suffering from issues caused by estrogen dominance.
I started getting perimenopausal symptoms about 4 years ago and I was put on estrogen, without any prior tests to determine what my hormone levels were.
Rather than dealing with these symptoms, over the last couple of years, in particular, they became worse which has subsequently had a huge impact on my quality of life and mental health. I won’t list everything, but here are a few of the issues I’ve experienced:
- insomnia
- significant weight gain
- hypoglycaemia
- fatigue
- bloating to the extent people think I’m pregnant
- Anxiety to the point I cannot leave the house (I never suffered from anxiety prior to this!)
The issues with hypoglycaemia are having a significant impact on me as I am scared to leave the house in fear that I’ll have a blood sugar crash. It’s also caused significant weight gain as I always feel like I have to eat to stop my blood sugar from dropping.
it’s been a lonely experience as friends and family just felt it was an issue with anxiety and the doctor suggested I go on antidepressants, It was also clear that there is a lack of understanding from the surgery about the fact a hormone imbalance could be causing this.
A couple of months ago I took a hormone test which showed that I am estrogen dominant with estrogen levels being well beyond normal levels.
I have since completely stopped taking estrogen altogether. I have continued taking progesterone, which I started taking earlier in the year to help with my blood sugar.
I appreciate that it will take time but 4 weeks on my hormones feel all over the place with no signs of improvement. I am drinking lots of water and taking greens such as broccoli and cauliflower as I understand that can help reduce estrogen levels.
I really don’t want to lose another year of my life to this so i would welcome any advice from anyone who has gone through a similar experience with estrogen dominance and how you managed to effectively balance your hormone levels and get back to a normal life
Thank you!
Michelle