Hi all - thread title says it all.
I'm 46, thought I was perimenopausal due to brain fog, lack of motivation etc. Dr thought I was too young, but blood tests put me firmly into definite full-on menopause territory (been o the coil for 8 years so no periods for years anyway).
I'm on Oestrogel - one pump each leg a day, and Utrogestan every day, no break. Impact was a immediate on mood, motivation, sleep and a little glimmer of hope on the sex drive front.
However, coming up to 2 months, I'm finding a) I have super-sore boobs - finally have the motivation back to run but IT HURTS!!! b) strange joint pain in my hips and c) although I'm sleeping better than I have for years, I also really, really need an afternoon nap.
It takes weeks to get seen by my medical practice. But I suspect my oestrogen dose is too high. I'm nervous to play with it due to the progesterone balance, so rather than cut the oestrogel dose down, I did a one day on, one day off trial this week. Sure enough, boob and joint pain vanished, but I still had the benefits of motivation etc etc.
So, is this a recognised thing? Would it be ok to alternate days until I finally get in to see my doctor some time in 2025? Or am I imagining it?