I’m well into peri and had resisted HRT, but am about to start as I can’t cope with the way my life is now without some help.
Yes to new tinnitus and terrible, debilitating insomnia.
Also yes to depression and horrible anxiety, something I had never experienced previously in my life. I’m currently having an awful period of depression and anxiety. A couple of days ago I had a panic attack when I noticed one of my windows wouldn’t shut fully, and in seconds I had catastrophised that it meant the house was subsiding and we wouldn’t be able to claim on the insurance for some reason. I also have awful brain fog and lack of confidence, where I am usually incredibly capable and a star performer at work. I’m at the stage just now that I can’t even work out how to time the bits of dinner so they are all ready at the same time. It’s doing so much damage to my sense of self.
Add to the mental health stuff: joint pains, hair loss, dry skin, and all the rest, and it’s truly miserable. I know some women sail through, and I am pleased for them, but my god - this is such an awful affliction to be visited on us just for being female.
Solidarity from me, even though I can’t offer much help. I find getting outdoors helps, as does exercise when I can motivate to do it. Be kind to yourself. I am just holding on to the thought that this will end sometime, though I am still having regular periods at nearly 52. Please make it end.
You should make a complaint about your GP, though, and change practice. His behaviour is totally unacceptable, however under pressure they are.