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Menopause

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Acne

4 replies

Motheranddaughtertotwo · 13/01/2023 11:20

I’m peri menopausal and have the worst acne! It’s disgusting. I have at least 15 spots on my face at any given time (it’s been a few months now). It’s really getting to me, I’m actually taking make up to work to “top up” during the day (typically I would barely wear make up let alone take it to work) .
Anyone have any good face washes/ lotions/ magic that actually helped? Or amazing foundations that last all day? I recently tried volcanic soap, I thought it might help a bit but nothing.

OP posts:
Toomanysleepycats · 13/01/2023 12:48

Hi, I used to have adult acne since my twenties. Never had acne as a teenager.

When I was peri menopausal I read about Pan oxyl which contains the ingredient benzoyl peroxide. I tried it and it really worked for me while I used it.

However a few years ago it stopped being available. There’s another product available called Acnecide which also contains benzoyl peroxide.

I didn’t think it was as good, but don’t know why as it had the same active ingredient. Since then I don’t have any acne at all. It might have been the cream but more likely it was hormonal acne, which has gone away of it own accord.

Otherwise try the doctor. I think they can prescribe a cream with benzoyl peroxide.

Acne is such a f**king misery.

JamJarJane · 13/01/2023 13:14

I'm now in perimenopause and have suffered with acne on and off since I was 11. Things that help me now:

  1. GP prescription of adapelene and benzoyl peroxide (epiduo)
  2. No moisturiser except around eye area (but I have very oily skin)
  3. HRT (acne at this stage is often due to the comparative dominance of testosterone over oestrogen/progesterone)
  4. Very gentle foaming cleanser once daily, micellar water once daily. Nothing abrasive.

I've also had spironolactone off license from the GP and it helped a lot but had some side effects (breast tenderness which worried me at my age).

JamJarJane · 13/01/2023 13:16

Oh, and L'Oréal Infallible 24hr foundation plus mattifying powder.

Motheranddaughtertotwo · 13/01/2023 13:32

Thank you both, I’ll look into those. I’ve never considered myself vain but this is grim.

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