Please can someone give me some advice. I'm 48 and as per my GP I'm perimenopausal. I'm on 50 Eastrodot patches and I've the marina coil for progesterone. I also take over the counter supplements daily. Hot flushes night sweats all stopped after I started the patch about 2 months ago.
But I feel like I'm losing my mind, like my head and body are separate. I'm stressed and feeling like I can't cope with children, husbands, Christmas, work etc. I feel I want to run away and just die or hibernate until its all over. I just feel I can't cope anymore.
I blew at DH over the weekend and said some really nasty things to him. At that moment I just hated him, life, everything and now he won't talk to me. It was a huge culmination of stress and I just exploded. This is not how I behave or act. Its so out of character for me. I feel like this is not me and hard to make sense of. I'm rambling now.
Anyone else experience this and can offer some helpful advice??