I would love to be more invisible at work and I don't care if my personal life makes me invisible. It stresses me out to get attention. I truly am not like Davina. ps: I use the word invisible like it is defined in dictionary, spoiler alert, not what Davina did.
FWIW, I begrudgingly followed DM on Instagram (gosh she's very smiley, isn't she?(#)) because I am still curious what she said & no one else here seems to be able to recap.
Found it, long video, about 1 day ago. About how "it's helpful" if she posts videos about menop, and Aha! This is it. She starts with how sad she felt "because I disappeared" : and then talks about "not feeling herself". So it turns out that in this case "invisible" actually means "unenthusiastic about" her life, and desire to "stop making an effort in her appearance & life" . Who knew?
I thought "invisible" would mean "Nobody pays attention to me" not "my self-esteem took a dive."
Would help if people used words in approximation of what dictionary says they are supposed to mean.
Her solution to (self-esteem dive=invisible) is "Do routine self-care things" & "be nice to yourself" & "pamper yourself" & "push out of your comfort zone to get compliments" & "dress like you think you're worth it!" even if you don't feel like it or people might disapprove of your wardrobe. Oh, and red lipstick means she's feeling down.
OP could have told us all that, since OP found it useful advice, why not share specifics? It wasn't menopause-specific at all, by the way, it's solid advice for anyone struggling with low mood (any age or sex).
(#) crikey what big teeth she has...